The egg yolk is runny, and the white cooked.
Medium sauce pan
Small bowl
Eggs
Salt,and pepper to taste
Olive oil for drizzling
To begin place medium sauce pan to simmer 3/4 filled with water. While waiting for the water to reach temperature break an egg into small bowl.
When you see small bubbles rising to the top take a large spoon, and stir the water until you see a funnel forming in the middle. Quickly place the egg in the middle of the funnel. Then set the timer for 5 minutes. The egg will stop spinning shortly not to worry it will appear to spread apart.
After egg is cooked with a slotted spoon pull it out of the pan, and place in another pan filled with cool water.
Place on paper towel to dry off excess water, serve immediately. Enjoy this healthy version of eating an egg.
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